I’ve put together a cariod workout playlist, which I plan to beta test as part of my new cardio routine beginning tomorrow. The list is below. I’m open to suggestions of songs that you’ve found work well in your own workouts. (Note: I list them in their default order, but I always play the list on random to mix it up a bit.)
1. Jump. Van Halen
2. Bad Day. R.E.M.
3. Goodbye–Goodbye. Oingo Boingo
4. Mrs. Potters Lullaby. Counting Crows
5. Kickstart My Heart. Motley Crue
6. A Little Respect. Erasure
7. Demolition Man. Def Leppard
8. On Through the Night. Def Leppard
9. Run Riot. Def Leppard
10. Come On Eileen. Save Ferris
11. Whiplash. Metallica
12. Call Me. Blondie
13. Walk Like An Egyptian. The Bangles
14. Gonna Fly Now (Theme From Rocky). Bill Conti
15. Surfin’ U.S.A.. The Beach Boys
16. I’m On My Way. The Shimshaws
17. American Girl. Tom Petty & the Heartbreakers
18. Mess Around. Ray Charles
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