Just back from the gym. I didn’t go this morning, but I did go at lunch. I did 30 minutes of cardio this time, and am steadily building my way back to where I was at my peak. I’ve been to the gym 4 days in a row now and that feels pretty good.
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Just back from the gym. I didn’t go this morning, but I did go at lunch. I did 30 minutes of cardio this time, and am steadily building my way back to where I was at my peak. I’ve been to the gym 4 days in a row now and that feels pretty good.