When I woke up this past Saturday morning, I had been caffeine-free for 236 days and by about 2 pm or so I had pretty much decided that I was going to need caffeine to make it through the rest of the day. It started with a bad night’s sleep. I mean really bad, as…
This week was so busy that I completely missed that July 27 was my 100th day caffeine free. I gave up caffeine back on April 18, 2021. This isn’t the first time I’ve given it up (I gave it up for 7 years from 2003-2010), but I think it is the furthest I’ve gotten since.…
Root beer is the best of all the soft drink. I am re-learning that now. On Sunday, April 18, 2021, I gave up caffeine cold-turkey. This was not the first time I’ve done this. I did it for a 7-year stretch from 2003 – 2010. And if you search the blog you’ll find other attempts.…
Life goes on, even amidst the chaos of moving. Back in April I gave up caffeine. On May 28, I started a diet in an effort to lose weight again. For this effort, I followed the same plan that worked so well for me the first time I tried to lose weight: I limited myself…
It was seven years ago today that I gave up caffeine cold turkey at the suggestion of friend. I was complaining to him that I had a lot of trouble sleeping and he noted how much soda I drank and thought giving up caffeine would help. I was on the wagon for nearly seven years…