True to my word, I will continue to post my meal log. Keep in mind that during some of this time, I had a cold and wasn’t always eating. You can find the latest below.

July 18

• 4:40 AM: Cereal and milk, banana
• 8:30 AM: Bagel and cream cheese, fruit cup
• 2:30 PM: Caeser salad
• 3:30 PM: Brownie
• 8:30 PM: Peanut butter and jelly sandwich

July 19

• 9:30 AM: Bagel and cream cheese, fruit cup
• 12:30 PM: Footlong Subway sandwich

July 20

• 9:30 AM: Bagel and cream cheese, fruit cup
• 1:30 PM: Footlong Subway sandwich
• 6:00 PM: Salad with sliders and fries

July 21

• 7:45 AM: Bagel and cream cheese, fruit cup
• 6:30 PM: Carrots
• 9:00 PM: White Castle burgers and tater tots

July 22

• 9:00 AM: Cinnamon rolls
• 10:00 AM: Peach
• 2:00 PM: Tomato, fig, and mozzeralla salad
• 8:00 PM: Caesar salad
• 9:30 PM: Chocolate shake

July 23

• 10:00 AM: Eggs, bacon, ham, sausage, pancakes
• 12:00 PM: Carrots
• 3:00 PM: Hot dog
• 7:00 PM: Grilled cheese, fries, chocolate shake, banana split

July 24

• Tuna salad sandwich
• Turkey & cheese sandwich, banana, carrots

July 25

• 10:30 AM: Banana
• 1:30 PM: Chicken, cole slaw

July 26

• 4:30 AM: Cereal and milk
• 7:30 AM: Fruit cup, apple juice
• 1:00 PM: Turkey & cheese sandwich, banana, carrots
• 9:40 PM: Chicken tenders

Bernard looked at this and said he could tell I was improving. I still have some work to do. Incidentally, each day on the list now includes 1-2 liters of water per day, even though I don’t list it explicitly.

And the multi-vitamin will start up as soon as I have a chance to get to the store and get some.