True to my word, I will continue to post my meal log. Keep in mind that during some of this time, I had a cold and wasn’t always eating. You can find the latest below.
Here is a great picture of the team after the game last night. We play on the National Mall, and yes, that is the U.S. Capitol building in the background. From left-to-right, back row: Jeremy (SF), Lou (kneeling) (1B), me (SS), Drew (2B), Rob (CF), Casey (standing) (LF) Front row, seated: Colby (3B), Kristy (P),…
The knee is fine this morning. A little tender going up and down the stairs, but full mobility and no pain. No swelling either. I have a session with Bernard this afternoon (fortunately, we did lower body yesterday) and I will be asking him about ways of strengthening the muscles around my knee so that…
Well, we lost another softball game, but this time it was close. The final score was 20-17 and it was back and forth all the way. Our team played really hard and should be proud. I went 3-5 and played short the whole game. I had a four or five chances and made some decent…
We have three games left in the season beginning to night, and I’m itching for a win. We have 2 games next week, so if we can we all three, we’ll do alright this season.
Last Sunday, while eating an energy bar somewhere in the Upper East Side, I bit into the right side of my cheek and it hurt like hell! It was a pretty big gash too, and it took a while before I didn’t notice it anymore. Just a few minutes ago, while chew some fresh, grape…
Bad watermelon in the fruit cup this morning. Very, very bad. I don’t want to talk about it.
I did my 8th workout day, and my 4th with my trainer, Bernard. I was up at 4:30 AM, after a somewhat fitful nights sleep, and into the gym just before 6 AM. I did a five minute warmup on the elliptical, and then we began a lower body workout.
I watched the Yankee game through 4-1/2 innings and now that they are winning 6-2, I think it’s safe for me to head off to bed. I have to be up at 4:30 AM for a 6 AM session with Bernard so I need to get some sleep tonight. Hopefully the Yanks can maintain their…
That got your attention, didn’t it. I’m sitting here this evening, passing the time by reading more of Will Durant’s Our Oriental Heritage and awaiting the Yankees/Rangers game at 8 PM. I’m well into the Persian empire and reading about the Persian religion. It seems that much of the Judeo-Christian formulation of Heaven and Hell…