I can be stubborn about some things, but there comes a point when even I can see that something isn’t work. Last week I wrote about my schedule. My favorite time to write is early in the morning because there is an early win in the day. I’ve achieved something before 7am. This is all…
The first week of this plan went smoothly, but this coming week’s schedule is going to be a little different because I’ve got a number of things to do in the evenings this week. Normally, I’d do my cardio workouts MWF at 4 PM and my strength training workouts T/Th (6 AM) and Saturday at…