My arms, from my wrists up to my biceps are incredibly sore this morning. Bernard warned me this would be the case. It’s tough just straightening my arms out. Tomorrow should be the worst of it, and then it should pass and I should be in good shape for Tuesday’s session. In the meantime, I plan on heading to the gym for cardio and abs this weekend.


This site uses Akismet to reduce spam. Learn how your comment data is processed.