I got in a full cardio workout at lunch today, 40 minutes, burning something like 565 calories and 3.02 miles. It felt pretty good. No knee pain, no headaches.
Essayist
Essayist
I got in a full cardio workout at lunch today, 40 minutes, burning something like 565 calories and 3.02 miles. It felt pretty good. No knee pain, no headaches.
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