I did my workout a little early yesterday, 11 AM, because of lunchtime meetings. I did about 1/2 a full workout primarily because I started to feel light-headed during the second group and didn’t want to push things. I was hard-pressed to understand why I was light-headed, but I think it was because of the…
I graduated from the University of California, Riverside fourteen years ago today. I remember the day fondly, it was hot. I memorialized the scene in my short story, “When I Kissed the Learned Astronomer“. I’m not big on the Medieval hubbub of graduations. As I have pointed out in the past, where is the distinction…
This was just too good to pass up:
I had a goal of getting a bunch of move-related stuff done this afternoon and I did pretty good. I got new policies for my auto and renters insurance–ones that are designed for Virginia. I found out what I needed to do to obtain a marriage license. I setup utilities such as electric and cable…
Kelly does her laundry at my house every weekend. I find it amusing that when her laundry is finished there is always money sitting on my of the dryer. She has this tendency of leaving cash in her pockets. It ends up in the dryer. Then on the dryer. When you think about it, it’s…
Good workout today. I did 40 minutes on the elliptical, and burned 591 calories going 3.16 miles. For some reason, 600 calories in 40 minutes is a kind of pinnacle to me, but I've still got a way to go. Today, I kept the pace up at 82 RPM for most of the workout and…
Good workout today. I did 40 minutes on the elliptical, and burned 591 calories going 3.16 miles. For some reason, 600 calories in 40 minutes is a kind of pinnacle to me, but I’ve still got a way to go. Today, I kept the pace up at 82 RPM for most of the workout and…
I got in a full arms and shoulders workout today. I pushed a little harder this time and it felt great. I did a total of 15,330 lbs. compared to last arm/shoulder workout where I did 12,720 lbs. That's an increase of about 21%. I impressed myself by doing 3 full sets of bicep curls…
I got in a full arms and shoulders workout today. I pushed a little harder this time and it felt great. I did a total of 15,330 lbs. compared to last arm/shoulder workout where I did 12,720 lbs. That’s an increase of about 21%. I impressed myself by doing 3 full sets of bicep curls…
FYI, I backdated yesterday’s post because I was way too busy to blog yesterday. Those of you who normally read this on your friends page will need to use the above link to see just how productive we were yesterday. Kelly and I were up pretty early today, having gone to bed relatively early last…