I am in the middle of a fairly significant lifestyle change. As part of my plan to retire in ten years, one of the things I wanted to do was get myself back into shape. When I retire, I want to be healthy and active. Being in good mental and physical shape are big part…
I’m adjusting my wake-up time on “school” nights beginning tomorrow morning. Instead of 6 AM, I’m getting up 20 minutes earlier. This is so that I can have breakfast at home, rather than take it into work with me. I can’t stand plain oatmeal, and if forced to eat it, knowing that it would save…
I stopped at the groecery store on the way home from work today to pick up some groceries–and it took longer than usual because I had to actually check the sodium content of the stuff I was buying. When I got home, I actually cooked, something incredibly rare for me. I made plain pasta and…
So this morning I had a bowl of plain oatmeal (from Au Bon Pan). I added some raisins and a little brown sugar for flavoring, but that didn’t really add much flavor. I think I’m going to buy some cinnamon and add that for flavoring instead. In any event, I ate the oatmeal, which should…