Yes, I was supposed to be up at 4:30 AM to head to the gym today, and no, I did not get up at 4:30 AM and head to the gym today.  All started out well.  I went to bed around 8:45 last night.  I fell right asleep.  The trouble started when I woke up around 1 AM and was still up as 4 AM approached.  I tossed and turned for three hours and only as the clock struck four did my eyes start to close.  I slept in until 6:15.  So, I’ll just pick myself up, dust myself off, and start all over again–tomorrow.