Workout #12 (Cardio)

I didn’t get up early yesterday morning (or this morning for that matter) and so I headed to the gym with Kelly right after work.  It was a cardio night and I got in a good 40 minutes on the elliptical, although my right knee did flare up a bit toward the end.  It was crowded by the time I finished and I decided to skip the lower body group because I would have had to wait too long to use the machines.  I’m heading to the gym again this evening after work, this time for a full lower body workout.  I’ve been getting plenty of sleep, but just haven’t been getting up at 4 AM.  Hopefully, that will change tomorrow.


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