Tag: habits

  • The Weekly Playbook #3: My Evening Routine

    16 Jul 2021 » 3 min read about Weekly Playbook

    For an overview of this series, see the debut post on my morning routine. Background Recently, I wrote about how I form my habits. In light of that post, I thought I’d write about my evening routine since it helps to reinforce the habits that I have been working to form. I wrote about my…

  • How I Form New Habits

    15 Jul 2021 » 12 min read

    I am in the middle of a fairly significant lifestyle change. As part of my plan to retire in ten years, one of the things I wanted to do was get myself back into shape. When I retire, I want to be healthy and active. Being in good mental and physical shape are big part…

  • My Bologna Has a First Name

    20 Apr 2020 » 2 min read

    Being a creature of habit in these times has its advantages. Daily routines, regardless of how tedious they are, provide a measure of comfort amidst all of the uncertainty. Take lunch, for instance. One of my all-time favorite lunches is peanut butter and jelly. But after a few weeks of that for lunch, I needed…

  • Order

    12 Aug 2008 » 1 min read about Reading & Books

    Eventually, I’ll get there. I’m ready to start writing again. I’m bogged down in The Count of Monte Cristo but haven’t quite given up yet. I am not yet back at the gym regularly. My once good eating habits have mostly dwindled away. I haven’t ridden my bike into work yet. I could say that…

  • Backpack-less

    17 Aug 2007 » 1 min read about Travel

    For the first time that I can remember (at least in the last give years) I came into work this morning without my backpack. I’m going to the Mets/Nationals game after work and didn’t want to lug a backpack to the stadium. It doesn’t sound like a big deal, but it makes the morning feel…

  • Getting my act together

    13 May 2007 » 1 min read about Writing & Publishing

    What with Sunday being the first day of a new week, it’s as good a time as any to try and get my act together. I barely made it to the gym last week, which is not a good sign. Good habits like that are hard to form and easy to break. It takes an…

  • Sleeping through the night

    13 May 2007 » 1 min read

    I’ve been attempting an experiment this weekend to see if I can better sleep through the night, instead of waking up two or three times in the middle of the night as I usually do. For some reason, it occurred to me that I always seem to have to know what time it is when…

  • Get to bed!

    26 Apr 2007 » 1 min read

    Each night, for the last three nights, I have insisted to myself that I will be in bed at 8:30 PM, which is when I have to go to bed on a school night if I want to be able to get up at 4:20 AM to hit the gym in the morning. I got…

  • Songs in your head

    13 Apr 2007 » 1 min read about Music & Arts

    I’ve been meaning to blog about this for months and keep forgetting, but I remembered this morning and so here it is. Every morning, I wake up with a song in my head. I don’t know how it gets there, but there it is. I usually don’t notice it until I’m driving to the train…

  • Writing habits

    01 Feb 2007 » 7 min read about Writing & Publishing

    A recent post by shunn got me thinking about my own writing habits and I thought I would discuss them here along with some of the problems I come across in trying to form these habits. Let me start out by saying that for the first time in my life, I have four stories underway…

  • Food for thought

    14 Dec 2006 » 1 min read

    I think the fact that I have been eating smaller meals, regularly every 3 hours for the last 11 days is beginning to have an effect on me. I say this because something unusual has started to happen to me that has never happened to me before. Up until now, when I am not hungry,…

  • Variations on a routine

    09 Dec 2006 » 2 min read

    The new routine I have during the week went pretty well for the most part. I had to make some adjustments, but I think I did pretty good overall. Since my schedule is different on Saturdays, I’ve discovered I have to be a little more flexible and be able to adjust and improvise when necessary.…