Running update

I just completed my 4th run in seven days and my 6th in 2 weeks. It was probably the easiest run to-date. A few more of these and I will definitely be ready to begin extending it a bit. Still not timing myself but I am definitely under 10 minutes for a mile, and likely somewhere between 8 and 9 minutes.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.