The day is flying by today and for the first time since I stared with these workouts, I’m really not in the mood to workout this afternoon. I imagine everyone reaches this point. I have a lot of work to do. I want to get some writing done this evening. I want to get some reading done this evening. I want to see the Yankee game this evening. And so every minute counts.

Well, I napped at lunch, as usual, and afterwards, I felt a little better. So I’m slogging it out and heading to my workout with Bernard at 4 PM as scheduled.