I’m up to 80 pushups as of tonight. I did 3 sets: 40/30/10. Ten more nights and I’ll be at my full three sets of 90 (40/30/20). Once there, I’ll probably start adding in more weights during the week. And at some point, some cardio.
I’m up to 80 pushups as of tonight. I did 3 sets: 40/30/10. Ten more nights and I’ll be at my full three sets of 90 (40/30/20). Once there, I’ll probably start adding in more weights during the week. And at some point, some cardio.
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