Workout #3 (Cardio)

Up at 4 AM after getting to bed a little earlier last night.  Still not a great night’s sleep, but not terrible either.  I had cereal for breakfast and then read for about half and hour before heading to the gym.  I did 40 minutes of cardio.  I picked up the pace a bit this time, particularly during the second half of the workout (I was watching part 3 of Band of Brothers).  After the elliptical I did one full group of lower body exercises in preparation for the lower body workout tomorrow.

I felt a little tired just before heading into work this morning, but I’m fighting it off as best I can.  This is still an adjustment period and my body is getting used to getting up at 4 AM each day.  (Actually, I’ve been trying to wake up a little before 4 so that I can shut off the alarm before it goes off and wakes up Kelly too.)  Still, I’m pleased that I’ve done three days in a row.  So far, so good.


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