I got in a partial cardio workout at lunch today, because I didn’t get to the gym this morning. Partial because I had a meeting right at 1 PM and didn’t get to the gym as soon as I’d hoped. I did a little over 20 minutes on the elliptical, which is just over half of my normal cardio workout. Then a quick shower and back to the office for my 1 PM meeting.
Essayist
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